3 Super Easy Summery Salads That Will Actually Fill You Up

3 Super Easy Summery Salads That Will Actually Fill You Up

Traditional salads are handy for quarantine times, in that they tend to require very little cooking, so no need to sweat over a hot stove in heatwave conditions (nothing quite like a no-cook meal, eh?). But their lightness and brightness all too often this comes at the cost of raging […]

How coronavirus changed the fitness industry forever

How coronavirus changed the fitness industry forever

Our bodies are not the only things that have undergone a reshaping during the Covid-19 crisis. The fitness industry has too. Getty Images The fitness industry has adapted to life in lockdown by going completely virtual – and it could well hold on to those changes permanently. I’ll admit, I […]