More people than ever live in fear of homelessness in the wake of the coronavirus pandemic. But this fear became a reality for Malak Nasir, a Masters graduate, who was forced to sofa-surf throughout her pregnancy Getty Images Despite government pledges that ‘no one should lose their home as a […]
Your guide to Meghan Markle fashion brands. Meghan Markle’s dress sense has changed drastically over the past few years. During her career as a TV actress in Hollywood, she attended lots of red carpet events, favouring cute strapless party dresses with high heels. Fast forward a few years, and the […]
An inquiry into racial injustice in maternity care is gathering shocking evidence from new parents about their experience of pregnancy, birth and postnatal care in the UK. Hannah Summers reports (Getty Images) It has been repeatedly shown that Black, Asian and mixed ethnicity women are more likely to die, experience […]
Learn how to identify – and counter – the condition You’ll likely have heard the phrase imposter syndrome – it’s bandied around more than Line of Duty memes at the moment, but do you know what it really means, or how to do an imposter syndrome test to figure out […]
Let personal trainer Stef Williams guide you. Don’t worry if you feel like your gym anxiety is very real right now. Sure, it may seem like everyone is celebrating gyms reopening and their newfound fitness motivation, but for others, working out in a sweaty room full of strangers after a […]
Read advice from a leading menopause expert. Google search for early menopause symptoms is on the rise. This is perhaps unsurprising, with stats revealing that around 5% of women in the UK will go through the ordeal at some point in their lifetime. That’s one in every 100 women. Also […]
My love affair with summer dresses goes way back, there is simply no better piece of fuss-free clothing in my mind, especially after a season of layering. You don’t need to worry about coordinating complicated outfits, just throw it on, add a pair of shoes and a designer handbag – and you’re […]
The 12th April was a big day in the UK for so many reasons – the pubs reopened, non-essential shops welcomed back customers and, of course, beauty salons were finally allowed to open their doors to clients again. The industry has suffered greatly during the pandemic and now is the […]
Group fitness is back with a bang. Gyms, hair salons, pubs and restaurants are officially open for business. Yet, sadly, gym classes are not – that is, if they’re indoors. So, we’ve got a workaround for you: a round up of the best outdoor gyms in London, and the studios […]
On the hunt for a new pair of workout leggings that won’t fall apart after two uses? Look no further: these are the best buys of 2021. Looking for the best workout leggings but don’t know where to start? Don’t worry—you’re far from alone. With 97,900,000 results for ‘best workout […]
